Alice and Deanna chat with writer/performer Paolo Sambrano about how he turned his struggles with bipolar disorder into a one-man show (as you do). They also talk about the pros and cons of treating your body like it’s a coding project, why Alice can’t meditate, when self-care becomes another form of disordered thinking, and is everything out of reach because you ate gluten once. Plus: delightful things!
LINKS LIKE NOBODY’S BIDNESS
Paolo Sambrano: https://about.me/paolosambrano
Bi-Poseur, his first one-person show: http://bi-poseur.com/
Hydrox!! https://en.wikipedia.org/wiki/Hydrox
Paolo’s new show, works in progress:
- Ten Inches of Mindfulness: https://www.youtube.com/watch?v=09IGuDDc1WE
Twenty Inches of Mindfulness: https://www.youtube.com/watch?v=qKRwa88xvIQ
The Wisdom 2.0 protest at the end of this Barbara Ehrenreich piece: http://thebaffler.com/salvos/mind-your-business
Trascendental Granola by You Suck at Cooking: https://www.youtube.com/watch?v=fV-E6NoK2L8
Comics artist Jess Ruliffson: http://jessruliffson.com/home.html
Jonathan Strange and Mr Norrell https://www.netflix.com/title/80048569
Twine: https://twinery.org/
Bar Rescue, the SHOW on Spike: http://www.spike.com/shows/bar-rescue
Bar Rescue, the GAME (by Paolo): http://philome.la/paolo/bar-rescue-adventures
MUUUUUUUUSIC:
Tacocat! They intro and outro us with Shame Spiral! http://tacocatdotcom.com/
Happy Idiot by TV on the Radio https://itunes.apple.com/us/album/happy-idiot/id911188443?i=911188470
Everything’s Alright from Jesus Christ Superstar https://itunes.apple.com/us/album/everythings-alright-from-jesus/id585749087?i=585749717